The Emotional Reality
You can love your friends and dread another pregnancy announcement.
You congratulate her, smile for the photo, and then cry in the car. You’re not a bad friend. You’re trying to hold your own grief while everyone else celebrates. And when someone leaves you off the baby-shower invitation to 'protect' you, that hurts too. You deserve the choice to say yes or no.
And then there’s the treatment itself: egg counts, embryo updates, decisions about another cycle, and appointments where you leave with questions you forgot to ask. Therapy gives you room to talk honestly, prepare those questions, and make choices without being pushed toward any one family-building path.
Therapy doesn't fix infertility. But it can give you a space to process what you're carrying, protect your relationship, and move through this without losing yourself.