Support for the experiences that change us

Starting January 6, 2027 · Enrollment consultations available

Beyond the Wait: Infertility & IVF Support Group

The waiting, the uncertainty, the hope you are afraid to trust. A therapist-led space to feel understood and learn ways to navigate infertility and fertility treatment.

Wednesdays, 4–5 PM Eastern · 8 weekly virtual sessions · $75 per session

Starting January 7, 2027 · Enrollment consultations available

Women's Separation & Divorce Support Group

A supportive virtual group for women navigating separation or divorce, with space to process emotions, connect with others, and explore what comes next.

Thursdays, 3–4 PM Eastern · 10 weekly virtual sessions · $75 per session

Parenting After IVF & Infertility

Becoming a parent after infertility can bring joy alongside lingering fear, grief, pressure, or a sense that you should feel grateful all the time. This group explores the transition from treatment to parenting, changing identity, relationships, and the emotional impact of a long journey to parenthood.

Designed for: Parents who conceived through fertility treatment or navigated infertility before parenting.

Living With Chronic Illness or Pain

When health changes what you can do, it can also affect your sense of self, work, relationships, and plans for the future. Connect around medical uncertainty, invisible symptoms, pacing, self-advocacy, and finding meaning without minimizing the realities of illness or pain.

Designed for: Adults navigating ongoing illness, disability, or persistent pain.

Caregiver Support & Boundaries

Caring for someone you love can be meaningful and exhausting at the same time. Explore caregiver guilt, anticipatory grief, shifting family roles, resentment, decision fatigue, and how to set boundaries without losing compassion.

Designed for: Adults supporting aging parents, partners, children, or other loved ones.

Pregnancy After Infertility or Loss

Pregnancy following infertility or loss can feel different from what you imagined. This group makes room for hope, fear, milestone anxiety, uncertainty, and the complicated emotions that can accompany medical appointments and pregnancy after a difficult reproductive journey.

Designed for: Adults experiencing pregnancy after fertility treatment or pregnancy loss.

Perimenopause, Menopause & Identity

Midlife hormonal transitions can intersect with mood, sleep, confidence, work, body image, and relationships. Discuss emotional adjustment, changing expectations, self-advocacy, and redefining what this chapter can look like.

Designed for: Adults navigating perimenopause, menopause, or related life transitions.

Healing After Betrayal

Betrayal can shake trust in a partner, in other people, and in yourself. This group focuses on processing emotional reactions, understanding boundaries, rebuilding self-trust, and deciding what healing means on your own terms.

Designed for: Adults recovering from infidelity or significant relational betrayal.

High Achievers & Burnout Recovery

When you are used to being the person who handles everything, slowing down can feel unfamiliar or even unsafe. Explore perfectionism, over-responsibility, identity beyond achievement, sustainable boundaries, and reconnecting with what matters.

Designed for: Professionals and high-achieving adults experiencing stress or burnout.